Want a nutrition-packed delicious treat?? This smoothie recipe is for YOU! This one goes over great with kids and provides sufficient carbohydrate, fat, and protein to be a complete meal. It is packed full of anti-aging antioxidants, so your kids won’t be the only ones benefiting from this yummy treat. Delicious AND nutritious – yay!

Combine following ingredients in a high speed blender:

  • 2 cups coconut milk
  • 3T chia seeds
  • 3 cups mixed berries (frozen)
  • 2T acai berry powder
  • 2T coconut nectar or agave nectar
  • 2-3 cups water

Garnish with mint leaves or berries, serve!

photo (8)