Ready for a vitamin rich. hydrating, refreshing boost to your day? This pineapple cucumber refresh elixir is full of vitamin C, B vitamins, calcium, and protein, and is a great drink for fending off a cold (or also as a hangover recovery drink)! I myself enjoy it when I’m feeling just a little groggy in the morning, it is a great pick-me-up, and tastes amazing too!
Ingredients:
- 3 cups filtered water
- 3 tbsp chia seeds
- 1 organic cucumber (if not organic make sure to peel first)
- 1 medium pineapple
Cut up cucumber and pineapple, combine with other ingredients in high-speed blender, blend, enjoy!
Note: You can use this elixir as your whole breakfast, or if you have a cold (or hangover) you can sip on it throughout your day.


